13.2 km | 01:10:59 | 05:22/km日期: 2021-11-23 22:03 - 平均心率: 159 - 卡路里: 941 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'05" / 05'30" / 05'19" / 05'27" / 05'19" / 05'26" / 05'17" / 05'24" / 05'27" / 05'25" / 05'12" / 05'14" / 05'04" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'25") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'22") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'19") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 05'12" (+00'08") | 1000 / 11000 |
| 12 | | 05'14" (+00'10") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'51" | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
305.58 km 
adidas supernova 累積 :
256.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'30" | 00:11'35" |
| 3 | 05'19" | 00:16'54" |
| 4 | 05'27" | 00:22'21" |
| 5 | 05'19" | 00:27'40" |
| 6 | 05'26" | 00:33'06" |
| 7 | 05'17" | 00:38'23" |
| 8 | 05'24" | 00:43'47" |
| 9 | 05'27" | 00:49'14" |
| 10 | 05'25" | 00:54'39" |
| 11 | 05'12" | 00:59'51" |
| 12 | 05'14" | 01:05'05" |
| 13 | 05'04" | 01:10'09" |
| 13.2 | 04'52" | 01:11'08" |
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