11.7 km | 02:05:32 | 10:43/km日期: 2021-11-24 04:16 - 地點: 大甲~大安 - 卡路里: 685 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 09'55" / 09'46" / 09'50" / 10'00" / 10'18" / 10'40" / 10'50" / 10'41" / 11'03" / 11'01" / 11'03" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+00'34") | 493 / 493 |
2 | | 09'41" (+00'11") | 496 / 990 |
3 | | 09'30" | 499 / 1489 |
4 | | 09'52" (+00'22") | 506 / 1996 |
5 | | 09'52" (+00'22") | 504 / 2500 |
6 | | 09'52" (+00'22") | 506 / 3007 |
7 | | 09'52" (+00'22") | 492 / 3499 |
8 | | 10'07" (+00'37") | 506 / 4006 |
9 | | 09'56" (+00'26") | 504 / 4511 |
10 | | 10'42" (+01'12") | 493 / 5004 |
11 | | 10'35" (+01'05") | 503 / 5507 |
12 | | 10'32" (+01'02") | 505 / 6013 |
13 | | 10'58" (+01'28") | 498 / 6512 |
14 | | 10'47" (+01'17") | 497 / 7009 |
15 | | 10'42" (+01'12") | 505 / 7514 |
16 | | 10'34" (+01'04") | 498 / 8013 |
17 | | 11'35" (+02'05") | 504 / 8517 |
18 | | 10'41" (+01'11") | 500 / 9018 |
19 | | 10'46" (+01'16") | 501 / 9519 |
20 | | 11'17" (+01'47") | 497 / 10016 |
21 | | 10'57" (+01'27") | 501 / 10518 |
22 | | 11'07" (+01'37") | 500 / 11019 |
23 | | 11'46" (+02'16") | 498 / 11517 |
24 | | 12'00" (+02'30") | 205 / 11722 |
台中黃肇璟
『 肇璟在玉山步道1.7K孟祿亭,向大家週三早安』。