8.7 km | 00:42:22 | 04:51/km日期: 2015-05-19 06:53 - 地點: 新莊田徑場 - 天氣: 有點熱 - 卡路里: 495 Cal - 總步數: 5792 - 平均步頻: 136 - 平均步幅: 150 cm - 溫度: 26°C - 濕度: 71%
Pace: 03'26" / 05'10" / 05'13" / 05'13" / 05'09" / 05'10" / 05'18" / 05'09" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'25" (+00'02") | 1029 / 1029 | 197 / 147 |
| 2 | | 29'16" (+25'53") | 68 / 1098 | 10 / 341 |
| 3 | | 03'24" (+00'01") | 1020 / 2119 | 199 / 147 |
| 4 | | 44'38" (+41'15") | 44 / 2164 | 15 / 149 |
| 5 | | 03'23" | 1029 / 3193 | 198 / 147 |
| 6 | | 33'53" (+30'30") | 59 / 3252 | 5 / 590 |
| 7 | | 03'28" (+00'05") | 1025 / 4277 | 199 / 144 |
| 8 | | 23'21" (+19'58") | 85 / 4363 | 20 / 214 |
| 9 | | 03'27" (+00'04") | 1029 / 5392 | 199 / 144 |
| 10 | | 21'41" (+18'18") | 92 / 5484 | 3 / 1536 |
| 11 | | 03'31" (+00'08") | 1018 / 6503 | 199 / 142 |
| 12 | | 32'24" (+29'01") | 61 / 6565 | 13 / 237 |
| 13 | | 03'30" (+00'07") | 1027 / 7592 | 198 / 143 |
| 14 | | 23'07" (+19'44") | 86 / 7679 | 9 / 480 |
| 15 | | 03'23" | 1041 / 8720 | 199 / 147 |
5月累積里程 : 328.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 05'10" | 00:08'36" |
| 3 | 05'13" | 00:13'49" |
| 4 | 05'13" | 00:19'02" |
| 5 | 05'09" | 00:24'11" |
| 6 | 05'10" | 00:29'21" |
| 7 | 05'18" | 00:34'39" |
| 8 | 05'09" | 00:39'48" |
| 8.7 | 03'33" | 00:42'22" |
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