17.7 km | 01:47:09 | 06:03/km日期: 2015-05-16 06:36 - 總爬升: 468 m - 平均心率: 153 - 卡路里: 1227 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'13" / 06'46" / 05'14" / 05'18" / 05'44" / 06'36" / 06'52" / 07'07" / 07'25" / 05'28" / 05'01" / 06'14" / 05'00" / 05'48" / 06'20" / 06'06" / 05'16" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 143.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'46" | 00:13'59" |
| 3 | 05'14" | 00:19'13" |
| 4 | 05'18" | 00:24'31" |
| 5 | 05'44" | 00:30'15" |
| 6 | 06'36" | 00:36'51" |
| 7 | 06'52" | 00:43'43" |
| 8 | 07'07" | 00:50'50" |
| 9 | 07'25" | 00:58'15" |
| 10 | 05'28" | 01:03'43" |
| 11 | 05'01" | 01:08'44" |
| 12 | 06'14" | 01:14'58" |
| 13 | 05'00" | 01:19'58" |
| 14 | 05'48" | 01:25'46" |
| 15 | 06'20" | 01:32'06" |
| 16 | 06'06" | 01:38'12" |
| 17 | 05'16" | 01:43'28" |
| 17.7 | 05'14" | 01:47'09" |
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