20.6 km | 02:33:59 | 07:27/km日期: 2021-11-21 05:16 - 地點: 浮洲堤防道 - 天氣: 晴 - 卡路里: 1300 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 12'18" / 07'46" / 07'24" / 07'37" / 07'18" / 06'59" / 06'56" / 06'43" / 06'57" / 06'53" / 06'52" / 05'56" / 06'15" / 06'28" / 06'34" / 11'50" / 06'43" / 07'01" / 06'11" / 07'03" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+06'17") | 1000 / 1000 |
2 | | 07'40" (+01'40") | 996 / 1996 |
3 | | 07'29" (+01'29") | 1004 / 3000 |
4 | | 07'35" (+01'35") | 1003 / 4004 |
5 | | 07'17" (+01'17") | 1001 / 5006 |
6 | | 07'01" (+01'01") | 994 / 6001 |
7 | | 06'50" (+00'50") | 1013 / 7014 |
8 | | 06'44" (+00'44") | 995 / 8009 |
9 | | 06'57" (+00'57") | 997 / 9007 |
10 | | 06'52" (+00'52") | 1002 / 10009 |
11 | | 06'50" (+00'50") | 1004 / 11014 |
12 | | 06'00" | 1000 / 12015 |
13 | | 06'14" (+00'14") | 1001 / 13016 |
14 | | 06'24" (+00'24") | 996 / 14012 |
15 | | 06'35" (+00'35") | 1013 / 15025 |
16 | | 11'54" (+05'54") | 994 / 16019 |
17 | | 06'41" (+00'41") | 1000 / 17020 |
18 | | 06'59" (+00'59") | 1003 / 18024 |
19 | | 06'12" (+00'12") | 993 / 19017 |
20 | | 07'01" (+01'01") | 1005 / 20023 |
21 | | 09'08" (+03'08") | 641 / 20664 |
11月累積里程 : 127.20 km
Android - samsung SM-G9910 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'18" | 00:12'18" |
2 | 07'46" | 00:20'04" |
3 | 07'24" | 00:27'28" |
4 | 07'37" | 00:35'05" |
5 | 07'18" | 00:42'23" |
6 | 06'59" | 00:49'22" |
7 | 06'56" | 00:56'18" |
8 | 06'43" | 01:03'01" |
9 | 06'57" | 01:09'58" |
10 | 06'53" | 01:16'51" |
11 | 06'52" | 01:23'43" |
12 | 05'56" | 01:29'39" |
13 | 06'15" | 01:35'54" |
14 | 06'28" | 01:42'22" |
15 | 06'34" | 01:48'56" |
16 | 11'50" | 02:00'46" |
17 | 06'43" | 02:07'29" |
18 | 07'01" | 02:14'30" |
19 | 06'11" | 02:20'41" |
20 | 07'03" | 02:27'44" |
20.7 | 08'58" | 02:33'42" |