8.1 km | 00:47:00 | 05:48/km日期: 2013-05-09 20:21 - 地點: 老地方 - 天氣: 熱 - 卡路里: 600 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'03" / 05'47" / 05'37" / 05'39" / 05'54" / 06'14" / 05'53" / 05'39" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'30") | 400 / 400 |
| 2 | | 05'32" (+00'10") | 400 / 800 |
| 3 | | 05'42" (+00'20") | 400 / 1200 |
| 4 | | 05'22" | 400 / 1600 |
| 5 | | 05'30" (+00'08") | 400 / 2000 |
| 6 | | 05'35" (+00'13") | 400 / 2400 |
| 7 | | 05'42" (+00'20") | 400 / 2800 |
| 8 | | 05'42" (+00'20") | 400 / 3199 |
| 9 | | 05'42" (+00'20") | 400 / 3599 |
| 10 | | 05'52" (+00'30") | 400 / 3999 |
| 11 | | 05'47" (+00'25") | 400 / 4399 |
| 12 | | 05'55" (+00'33") | 400 / 4800 |
| 13 | | 06'02" (+00'40") | 400 / 5200 |
| 14 | | 06'10" (+00'48") | 400 / 5600 |
| 15 | | 06'22" (+01'00") | 400 / 6000 |
| 16 | | 06'02" (+00'40") | 400 / 6400 |
| 17 | | 05'57" (+00'35") | 400 / 6800 |
| 18 | | 06'17" (+00'55") | 400 / 7200 |
| 19 | | 06'00" (+00'38") | 400 / 7600 |
| 20 | | 05'45" (+00'23") | 400 / 8000 |
| 21 | | 05'11" | 44 / 8044 |
5月累積里程 : 92.37 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'37" | 00:17'27" |
| 4 | 05'39" | 00:23'06" |
| 5 | 05'54" | 00:29'00" |
| 6 | 06'14" | 00:35'14" |
| 7 | 05'53" | 00:41'07" |
| 8 | 05'39" | 00:46'46" |
| 8.0 | 05'11" | 00:47'00" |
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