9.8 km | 00:57:04 | 05:49/km日期: 2021-11-19 19:09 - 卡路里: 598 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'39" / 05'40" / 06'07" / 06'08" / 06'04" / 05'43" / 05'56" / 05'38" / 06'22" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1004 / 1004 |
2 | | 05'37" | 990 / 1995 |
3 | | 06'09" (+00'32") | 1009 / 3004 |
4 | | 06'04" (+00'27") | 1010 / 4014 |
5 | | 06'04" (+00'27") | 997 / 5012 |
6 | | 05'45" (+00'08") | 1011 / 6024 |
7 | | 05'55" (+00'18") | 998 / 7022 |
8 | | 05'40" (+00'03") | 998 / 8021 |
9 | | 06'17" (+00'40") | 1008 / 9030 |
10 | | 06'48" (+01'11") | 498 / 9529 |
11月累積里程 :
67.41 km LOTTO LT9AMR0800 累積 :
2259.7 kmAndroid - samsung SM-A715F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 06'07" | 00:17'26" |
4 | 06'08" | 00:23'34" |
5 | 06'04" | 00:29'38" |
6 | 05'43" | 00:35'21" |
7 | 05'56" | 00:41'17" |
8 | 05'38" | 00:46'55" |
9 | 06'22" | 00:53'17" |
9.5 | 06'36" | 00:56'47" |