10.0 km | 01:01:43 | 06:10/km日期: 2015-05-17 18:29 - 卡路里: 414 Cal - 溫度: 30°C - 濕度: 57%
Pace: 06'28" / 06'20" / 06'20" / 06'17" / 06'22" / 06'29" / 05'41" / 06'10" / 05'49" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'47") | 1000 / 1000 |
| 2 | | 06'19" (+00'38") | 1000 / 2000 |
| 3 | | 06'20" (+00'39") | 1000 / 3000 |
| 4 | | 06'16" (+00'35") | 1000 / 4000 |
| 5 | | 06'22" (+00'41") | 1000 / 5000 |
| 6 | | 06'28" (+00'47") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'09" (+00'28") | 1000 / 8000 |
| 9 | | 05'49" (+00'08") | 1000 / 9000 |
| 10 | | 05'45" (+00'04") | 1000 / 10000 |
| 11 | | 05'17" | 5 / 10005 |
5月累積里程 : 271.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'22" | 00:31'47" |
| 6 | 06'29" | 00:38'16" |
| 7 | 05'41" | 00:43'57" |
| 8 | 06'10" | 00:50'07" |
| 9 | 05'49" | 00:55'56" |
| 10 | 05'45" | 01:01'41" |
| 10.0 | 05'47" | 01:01'43" |
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