10.7 km | 00:58:49 | 05:29/km日期: 2015-05-12 20:51 - 卡路里: 655 Cal - 總步數: 10276 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 47%
Pace: 05'45" / 05'22" / 05'18" / 05'18" / 05'39" / 05'30" / 05'31" / 05'44" / 05'35" / 05'12" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'29") | 1004 / 1004 | 164 / 106 |
2 | | 05'23" (+00'09") | 995 / 2000 | 168 / 110 |
3 | | 05'18" (+00'04") | 1007 / 3007 | 167 / 112 |
4 | | 05'19" (+00'05") | 998 / 4006 | 169 / 110 |
5 | | 05'37" (+00'23") | 1000 / 5006 | 172 / 102 |
6 | | 05'29" (+00'15") | 993 / 5999 | 173 / 104 |
7 | | 05'30" (+00'16") | 1001 / 7001 | 176 / 102 |
8 | | 05'45" (+00'31") | 1002 / 8004 | 178 / 97 |
9 | | 05'33" (+00'19") | 1003 / 9008 | 182 / 98 |
10 | | 05'14" | 993 / 10001 | 185 / 103 |
11 | | 05'26" (+00'12") | 710 / 10712 | 184 / 99 |
5月累積里程 :
64.19 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'22" | 00:11'07" |
3 | 05'18" | 00:16'25" |
4 | 05'18" | 00:21'43" |
5 | 05'39" | 00:27'22" |
6 | 05'30" | 00:32'52" |
7 | 05'31" | 00:38'23" |
8 | 05'44" | 00:44'07" |
9 | 05'35" | 00:49'42" |
10 | 05'12" | 00:54'54" |
10.7 | 05'29" | 00:58'49" |