27.5 km | 02:36:07 | 05:40/km日期: 2015-05-17 04:44 - 卡路里: 1484 Cal - 總步數: 26712 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'23" / 05'34" / 05'18" / 05'19" / 05'27" / 05'23" / 05'37" / 05'32" / 05'42" / 05'43" / 05'36" / 05'56" / 05'59" / 05'44" / 05'29" / 05'35" / 05'22" / 05'59" / 05'39" / 05'36" / 05'44" / 07'40" / 05'52" / 05'47" / 05'38" / 05'35" / 04'39" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'41") | 1005 / 1005 | 169 / 93 |
2 | | 05'33" (+00'54") | 1002 / 2008 | 174 / 102 |
3 | | 05'20" (+00'41") | 1003 / 3011 | 174 / 106 |
4 | | 05'18" (+00'39") | 1000 / 4011 | 175 / 107 |
5 | | 05'26" (+00'47") | 1000 / 5011 | 176 / 104 |
6 | | 05'22" (+00'43") | 988 / 6000 | 175 / 106 |
7 | | 05'37" (+00'58") | 1009 / 7009 | 175 / 100 |
8 | | 05'30" (+00'51") | 993 / 8003 | 176 / 103 |
9 | | 05'45" (+01'06") | 1002 / 9006 | 166 / 104 |
10 | | 05'40" (+01'01") | 996 / 10002 | 177 / 99 |
11 | | 05'40" (+01'01") | 1000 / 11002 | 178 / 98 |
12 | | 05'52" (+01'13") | 1006 / 12008 | 177 / 95 |
13 | | 05'59" (+01'20") | 999 / 13008 | 165 / 100 |
14 | | 05'44" (+01'05") | 996 / 14004 | 176 / 98 |
15 | | 05'28" (+00'49") | 1004 / 15008 | 176 / 103 |
16 | | 05'34" (+00'55") | 1000 / 16009 | 176 / 101 |
17 | | 05'25" (+00'46") | 1000 / 17010 | 176 / 104 |
18 | | 05'59" (+01'20") | 998 / 18008 | 158 / 105 |
19 | | 05'36" (+00'57") | 1003 / 19011 | 174 / 101 |
20 | | 05'38" (+00'59") | 995 / 20007 | 164 / 107 |
21 | | 05'42" (+01'03") | 993 / 21000 | 173 / 100 |
22 | | 07'40" (+03'01") | 1006 / 22007 | 128 / 101 |
23 | | 05'50" (+01'11") | 993 / 23001 | 174 / 98 |
24 | | 05'48" (+01'09") | 1006 / 24007 | 173 / 99 |
25 | | 05'36" (+00'57") | 1003 / 25010 | 170 / 104 |
26 | | 05'36" (+00'57") | 992 / 26003 | 172 / 103 |
27 | | 04'39" | 996 / 26999 | 176 / 122 |
28 | | 04'32" | 487 / 27486 | 176 / 124 |
5月累積里程 : 353.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'34" | 00:11'57" |
3 | 05'18" | 00:17'15" |
4 | 05'19" | 00:22'34" |
5 | 05'27" | 00:28'01" |
6 | 05'23" | 00:33'24" |
7 | 05'37" | 00:39'01" |
8 | 05'32" | 00:44'33" |
9 | 05'42" | 00:50'15" |
10 | 05'43" | 00:55'58" |
11 | 05'36" | 01:01'34" |
12 | 05'56" | 01:07'30" |
13 | 05'59" | 01:13'29" |
14 | 05'44" | 01:19'13" |
15 | 05'29" | 01:24'42" |
16 | 05'35" | 01:30'17" |
17 | 05'22" | 01:35'39" |
18 | 05'59" | 01:41'38" |
19 | 05'39" | 01:47'17" |
20 | 05'36" | 01:52'53" |
21 | 05'44" | 01:58'37" |
22 | 07'40" | 02:06'17" |
23 | 05'52" | 02:12'09" |
24 | 05'47" | 02:17'56" |
25 | 05'38" | 02:23'34" |
26 | 05'35" | 02:29'09" |
27 | 04'39" | 02:33'48" |
27.5 | 04'44" | 02:36'07" |