44.6 km | 05:55:14 | 07:57/km日期: 2015-05-17 06:10 - 總爬升: 482 m - 卡路里: 2651 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'57" / 06'46" / 06'49" / 07'21" / 07'52" / 05'26" / 06'01" / 06'17" / 06'26" / 05'43" / 08'05" / 07'03" / 07'24" / 07'09" / 07'37" / 09'04" / 07'14" / 07'53" / 07'09" / 07'22" / 08'14" / 07'31" / 10'15" / 07'26" / 07'09" / 06'57" / 06'58" / 07'15" / 10'02" / 09'19" / 08'19" / 08'51" / 11'12" / 08'10" / 09'36" / 11'56" / 09'03" / 10'58" / 11'16" / 08'43" / 06'01" / 07'21" / 07'34" / 07'13" / 09'51" /
5月累積里程 : 626.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'46" | 00:13'43" |
3 | 06'49" | 00:20'32" |
4 | 07'21" | 00:27'53" |
5 | 07'52" | 00:35'45" |
6 | 05'26" | 00:41'11" |
7 | 06'01" | 00:47'12" |
8 | 06'17" | 00:53'29" |
9 | 06'26" | 00:59'55" |
10 | 05'43" | 01:05'38" |
11 | 08'05" | 01:13'43" |
12 | 07'03" | 01:20'46" |
13 | 07'24" | 01:28'10" |
14 | 07'09" | 01:35'19" |
15 | 07'37" | 01:42'56" |
16 | 09'04" | 01:52'00" |
17 | 07'14" | 01:59'14" |
18 | 07'53" | 02:07'07" |
19 | 07'09" | 02:14'16" |
20 | 07'22" | 02:21'38" |
21 | 08'14" | 02:29'52" |
22 | 07'31" | 02:37'23" |
23 | 10'15" | 02:47'38" |
24 | 07'26" | 02:55'04" |
25 | 07'09" | 03:02'13" |
26 | 06'57" | 03:09'10" |
27 | 06'58" | 03:16'08" |
28 | 07'15" | 03:23'23" |
29 | 10'02" | 03:33'25" |
30 | 09'19" | 03:42'44" |
31 | 08'19" | 03:51'03" |
32 | 08'51" | 03:59'54" |
33 | 11'12" | 04:11'06" |
34 | 08'10" | 04:19'16" |
35 | 09'36" | 04:28'52" |
36 | 11'56" | 04:40'48" |
37 | 09'03" | 04:49'51" |
38 | 10'58" | 05:00'49" |
39 | 11'16" | 05:12'05" |
40 | 08'43" | 05:20'48" |
41 | 06'01" | 05:26'49" |
42 | 07'21" | 05:34'10" |
43 | 07'34" | 05:41'44" |
44 | 07'13" | 05:48'57" |
44.6 | 09'50" | 05:55'14" |