5.2 km | 00:31:51 | 06:04/km日期: 2015-05-10 18:48 - 天氣: 有微風 - 卡路里: 297 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'03" / 05'03" / 05'49" / 06'04" / 06'58" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 400 / 400 |
| 2 | | 05'22" (+00'22") | 400 / 800 |
| 3 | | 05'32" (+00'32") | 400 / 1200 |
| 4 | | 05'22" (+00'22") | 400 / 1600 |
| 5 | | 05'50" (+00'50") | 400 / 2000 |
| 6 | | 06'27" (+01'27") | 400 / 2400 |
| 7 | | 06'55" (+01'55") | 400 / 2800 |
| 8 | | 06'47" (+01'47") | 400 / 3199 |
| 9 | | 05'22" (+00'22") | 400 / 3599 |
| 10 | | 10'05" (+05'05") | 400 / 3999 |
| 11 | | 05'30" (+00'30") | 400 / 4399 |
| 12 | | 05'00" | 400 / 4800 |
| 13 | | 07'53" (+02'53") | 48 / 4848 |
5月累積里程 : 10.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'03" | 00:10'06" |
| 3 | 05'49" | 00:15'55" |
| 4 | 06'04" | 00:21'59" |
| 5 | 06'58" | 00:28'57" |
| 4.8 | -19'-2" | 00:31'50" |
展開計圈分析
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