10.5 km | 01:10:50 | 06:46/km日期: 2015-05-13 20:14 - 地點: 河濱 - 天氣: OK - 卡路里: 574 Cal
Pace: 07'06" / 06'15" / 06'21" / 07'08" / 06'38" / 07'20" / 06'57" / 06'23" / 06'33" / 06'43" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'09") | 1041 / 1041 |
| 2 | | 06'03" | 1014 / 2056 |
| 3 | | 06'27" (+00'24") | 1001 / 3057 |
| 4 | | 07'05" (+01'02") | 1009 / 4067 |
| 5 | | 06'39" (+00'36") | 1007 / 5074 |
| 6 | | 07'17" (+01'14") | 1008 / 6083 |
| 7 | | 06'54" (+00'51") | 1012 / 7095 |
| 8 | | 06'23" (+00'20") | 1001 / 8097 |
| 9 | | 06'40" (+00'37") | 1005 / 9103 |
| 10 | | 06'43" (+00'40") | 1007 / 10110 |
5月累積里程 :
195.12 km 
La New Bears A0467 累積 :
2136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'15" | 00:13'21" |
| 3 | 06'21" | 00:19'42" |
| 4 | 07'08" | 00:26'50" |
| 5 | 06'38" | 00:33'28" |
| 6 | 07'20" | 00:40'48" |
| 7 | 06'57" | 00:47'45" |
| 8 | 06'23" | 00:54'08" |
| 9 | 06'33" | 01:00'41" |
| 10 | 06'43" | 01:07'24" |
| 10.5 | 07'26" | 01:10'50" |
展開計圈分析
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