11.1 km | 01:32:24 | 08:19/km日期: 2021-11-11 16:04 - 總爬升: 101 m - 卡路里: 640 Cal - 平均步頻: 13 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 02'54" / 08'26" / 08'23" / 08'16" / 08'59" / 08'07" / 08'12" / 07'20" / 08'28" / 09'35" / 08'39" / 44'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1417 / 1417 |
2 | | 08'23" (+04'02") | 1000 / 2417 |
3 | | 08'40" (+04'19") | 1006 / 3424 |
4 | | 08'37" (+04'16") | 1006 / 4430 |
5 | | 08'26" (+04'05") | 992 / 5423 |
6 | | 08'21" (+04'00") | 1008 / 6432 |
7 | | 07'37" (+03'16") | 1001 / 7433 |
8 | | 08'10" (+03'49") | 1003 / 8437 |
9 | | 08'32" (+04'11") | 998 / 9435 |
10 | | 08'51" (+04'30") | 1004 / 10440 |
11 | | 09'11" (+04'50") | 1007 / 11447 |
11月累積里程 :
109.52 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'54" | 00:02'54" |
2 | 08'26" | 00:11'20" |
3 | 08'23" | 00:19'43" |
4 | 08'16" | 00:27'59" |
5 | 08'59" | 00:36'58" |
6 | 08'07" | 00:45'05" |
7 | 08'12" | 00:53'17" |
8 | 07'20" | 01:00'37" |
9 | 08'28" | 01:09'05" |
10 | 09'35" | 01:18'40" |
11 | 08'39" | 01:27'19" |
11.5 | 10'02" | 01:32'15" |