15.3 km | 01:20:32 | 05:16/km日期: 2015-05-14 04:51 - 卡路里: 1128 Cal - 總步數: 15152 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'05" / 05'01" / 05'32" / 05'01" / 04'57" / 05'03" / 05'01" / 04'56" / 05'01" / 05'14" / 05'03" / 05'20" / 05'13" / 05'43" / 05'51" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'05") | 1003 / 1003 | 189 / 104 |
| 2 | | 05'00" (+00'02") | 1001 / 2005 | 192 / 103 |
| 3 | | 05'30" (+00'32") | 1003 / 3008 | 173 / 104 |
| 4 | | 05'02" (+00'04") | 996 / 4004 | 193 / 102 |
| 5 | | 04'58" | 996 / 5001 | 195 / 102 |
| 6 | | 05'04" (+00'06") | 1005 / 6006 | 190 / 103 |
| 7 | | 04'59" (+00'01") | 994 / 7001 | 189 / 105 |
| 8 | | 05'07" (+00'09") | 998 / 7999 | 188 / 103 |
| 9 | | 05'03" (+00'05") | 1001 / 9000 | 197 / 100 |
| 10 | | 05'11" (+00'13") | 1004 / 10004 | 199 / 96 |
| 11 | | 05'05" (+00'07") | 1006 / 11011 | 190 / 103 |
| 12 | | 05'22" (+00'24") | 992 / 12003 | 184 / 100 |
| 13 | | 05'31" (+00'33") | 1003 / 13006 | 181 / 99 |
| 14 | | 05'53" (+00'55") | 1000 / 14007 | 181 / 93 |
| 15 | | 05'50" (+00'52") | 994 / 15001 | 180 / 94 |
| 16 | | 06'08" (+01'10") | 287 / 15288 | 177 / 91 |
5月累積里程 : 138.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'01" | 00:10'06" |
| 3 | 05'32" | 00:15'38" |
| 4 | 05'01" | 00:20'39" |
| 5 | 04'57" | 00:25'36" |
| 6 | 05'03" | 00:30'39" |
| 7 | 05'01" | 00:35'40" |
| 8 | 04'56" | 00:40'36" |
| 9 | 05'01" | 00:45'37" |
| 10 | 05'14" | 00:50'51" |
| 11 | 05'03" | 00:55'54" |
| 12 | 05'20" | 01:01'14" |
| 13 | 05'13" | 01:06'27" |
| 14 | 05'43" | 01:12'10" |
| 15 | 05'51" | 01:18'01" |
| 15.3 | 08'41" | 01:20'32" |
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