23.3 km | 02:10:08 | 05:35/km日期: 2015-05-16 04:48 - 卡路里: 1257 Cal - 總步數: 21796 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'02" / 05'35" / 05'34" / 05'26" / 05'16" / 05'23" / 05'35" / 05'36" / 05'21" / 05'19" / 06'42" / 08'08" / 05'06" / 05'04" / 05'12" / 05'08" / 05'45" / 05'38" / 04'55" / 06'12" / 05'30" / 05'35" / 04'39" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'23") | 1010 / 1010 | 164 / 100 |
2 | | 05'31" (+00'52") | 997 / 2008 | 173 / 104 |
3 | | 05'37" (+00'58") | 1002 / 3010 | 173 / 102 |
4 | | 05'23" (+00'44") | 994 / 4005 | 176 / 105 |
5 | | 05'17" (+00'38") | 996 / 5001 | 176 / 106 |
6 | | 05'24" (+00'45") | 1007 / 6009 | 175 / 105 |
7 | | 05'33" (+00'54") | 991 / 7000 | 176 / 101 |
8 | | 05'37" (+00'58") | 1003 / 8004 | 174 / 101 |
9 | | 05'19" (+00'40") | 995 / 8999 | 176 / 106 |
10 | | 05'20" (+00'41") | 1007 / 10007 | 179 / 104 |
11 | | 06'40" (+02'01") | 1002 / 11010 | 154 / 96 |
12 | | 08'10" (+03'31") | 992 / 12002 | 120 / 101 |
13 | | 05'05" (+00'26") | 1005 / 13007 | 178 / 110 |
14 | | 05'04" (+00'25") | 1002 / 14010 | 178 / 110 |
15 | | 05'11" (+00'32") | 997 / 15007 | 177 / 108 |
16 | | 05'08" (+00'29") | 1001 / 16009 | 178 / 108 |
17 | | 05'46" (+01'07") | 996 / 17005 | 154 / 112 |
18 | | 05'37" (+00'58") | 997 / 18003 | 164 / 107 |
19 | | 05'02" (+00'23") | 1003 / 19006 | 174 / 113 |
20 | | 06'03" (+01'24") | 1002 / 20008 | 166 / 99 |
21 | | 05'30" (+00'51") | 991 / 21000 | 174 / 104 |
22 | | 05'34" (+00'55") | 1008 / 22008 | 147 / 121 |
23 | | 04'39" | 1000 / 23009 | 167 / 127 |
24 | | 04'49" (+00'10") | 279 / 23288 | 158 / 130 |
5月累積里程 : 353.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'34" | 00:17'11" |
4 | 05'26" | 00:22'37" |
5 | 05'16" | 00:27'53" |
6 | 05'23" | 00:33'16" |
7 | 05'35" | 00:38'51" |
8 | 05'36" | 00:44'27" |
9 | 05'21" | 00:49'48" |
10 | 05'19" | 00:55'07" |
11 | 06'42" | 01:01'49" |
12 | 08'08" | 01:09'57" |
13 | 05'06" | 01:15'03" |
14 | 05'04" | 01:20'07" |
15 | 05'12" | 01:25'19" |
16 | 05'08" | 01:30'27" |
17 | 05'45" | 01:36'12" |
18 | 05'38" | 01:41'50" |
19 | 04'55" | 01:46'45" |
20 | 06'12" | 01:52'57" |
21 | 05'30" | 01:58'27" |
22 | 05'35" | 02:04'02" |
23 | 04'39" | 02:08'41" |
23.3 | 05'00" | 02:10'08" |