18.0 km | 02:37:58 | 08:46/km日期: 2015-05-16 07:13 - 卡路里: 1101 Cal - 總步數: 23436 - 平均步頻: 148 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'16" / 06'40" / 06'49" / 06'20" / 06'45" / 07'04" / 08'39" / 07'41" / 09'11" / 08'33" / 11'26" / 11'52" / 10'10" / 07'13" / 09'08" / 09'36" / 09'56" / 11'38" / 3016'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'03") | 1006 / 1006 | 177 / 88 |
| 2 | | 06'42" (+00'24") | 997 / 2003 | 171 / 87 |
| 3 | | 06'53" (+00'35") | 996 / 3000 | 175 / 82 |
| 4 | | 06'18" | 1004 / 4005 | 179 / 88 |
| 5 | | 06'48" (+00'30") | 1002 / 5007 | 171 / 85 |
| 6 | | 07'02" (+00'44") | 994 / 6001 | 174 / 81 |
| 7 | | 08'47" (+02'29") | 1006 / 7008 | 143 / 79 |
| 8 | | 07'38" (+01'20") | 998 / 8006 | 171 / 76 |
| 9 | | 09'10" (+02'52") | 998 / 9005 | 156 / 69 |
| 10 | | 08'38" (+02'20") | 1002 / 10007 | 172 / 67 |
| 11 | | 12'44" (+06'26") | 997 / 11005 | 112 / 69 |
| 12 | | 11'38" (+05'20") | 1000 / 12006 | 130 / 65 |
| 13 | | 10'04" (+03'46") | 995 / 13002 | 137 / 72 |
| 14 | | 07'17" (+00'59") | 1000 / 14002 | 181 / 75 |
| 15 | | 09'37" (+03'19") | 1000 / 15003 | 162 / 63 |
| 16 | | 09'39" (+03'21") | 1001 / 16005 | 162 / 63 |
| 17 | | 11'13" (+04'55") | 995 / 17000 | 122 / 72 |
| 18 | | 11'17" (+04'59") | 1000 / 18000 | 66 / 132 |
| 19 | | 40'15" (+33'57") | 4 / 18005 | 0 / 0 |
5月累積里程 : 237.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'40" | 00:12'56" |
| 3 | 06'49" | 00:19'45" |
| 4 | 06'20" | 00:26'05" |
| 5 | 06'45" | 00:32'50" |
| 6 | 07'04" | 00:39'54" |
| 7 | 08'39" | 00:48'33" |
| 8 | 07'41" | 00:56'14" |
| 9 | 09'11" | 01:05'25" |
| 10 | 08'33" | 01:13'58" |
| 11 | 11'26" | 01:25'24" |
| 12 | 11'52" | 01:37'16" |
| 13 | 10'10" | 01:47'26" |
| 14 | 07'13" | 01:54'39" |
| 15 | 09'08" | 02:03'47" |
| 16 | 09'36" | 02:13'23" |
| 17 | 09'56" | 02:23'19" |
| 18 | 11'38" | 02:34'57" |
| 18.0 | 2320'30" | 02:37'58" |
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