13.7 km | 01:24:16 | 06:10/km日期: 2021-11-15 04:36 - 平均心率: 131 - 卡路里: 713 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 07'20" / 06'22" / 06'11" / 06'05" / 06'01" / 06'13" / 06'04" / 06'05" / 06'02" / 06'03" / 05'34" / 05'34" / 05'42" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'42") | 1004 / 1004 |
| 2 | | 06'26" (+00'53") | 994 / 1998 |
| 3 | | 06'10" (+00'37") | 1000 / 2998 |
| 4 | | 06'04" (+00'31") | 1002 / 4002 |
| 5 | | 06'01" (+00'28") | 999 / 5001 |
| 6 | | 06'13" (+00'40") | 999 / 6000 |
| 7 | | 06'01" (+00'28") | 999 / 6999 |
| 8 | | 06'06" (+00'33") | 1001 / 8001 |
| 9 | | 06'02" (+00'29") | 997 / 8999 |
| 10 | | 06'00" (+00'27") | 1000 / 9999 |
| 11 | | 05'36" (+00'03") | 1002 / 11001 |
| 12 | | 05'33" | 997 / 11999 |
| 13 | | 05'41" (+00'08") | 1000 / 12999 |
| 14 | | 07'36" (+02'03") | 658 / 13657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
414.50 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'22" | 00:13'42" |
| 3 | 06'11" | 00:19'53" |
| 4 | 06'05" | 00:25'58" |
| 5 | 06'01" | 00:31'59" |
| 6 | 06'13" | 00:38'12" |
| 7 | 06'04" | 00:44'16" |
| 8 | 06'05" | 00:50'21" |
| 9 | 06'02" | 00:56'23" |
| 10 | 06'03" | 01:02'26" |
| 11 | 05'34" | 01:08'00" |
| 12 | 05'34" | 01:13'34" |
| 13 | 05'42" | 01:19'16" |
| 13.7 | 07'36" | 01:24'16" |
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