7.0 km | 00:40:34 | 05:46/km日期: 2015-05-14 06:20 - 卡路里: 396 Cal - 總步數: 6714 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 67%
Pace: 05'54" / 05'35" / 05'45" / 05'43" / 05'38" / 05'57" / 05'51" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'17") | 1005 / 1005 | 163 / 104 |
2 | | 05'35" | 999 / 2004 | 166 / 107 |
3 | | 05'45" (+00'10") | 998 / 3002 | 166 / 104 |
4 | | 05'42" (+00'07") | 1000 / 4003 | 165 / 105 |
5 | | 05'39" (+00'04") | 1003 / 5006 | 166 / 106 |
6 | | 05'55" (+00'20") | 995 / 6001 | 167 / 100 |
7 | | 05'53" (+00'18") | 1002 / 7003 | 164 / 103 |
8 | | 07'19" (+01'44") | 18 / 7021 | 150 / 91 |
5月累積里程 :
205.42 km NIKE flyknit lunar 2 累積 :
534.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'45" | 00:17'14" |
4 | 05'43" | 00:22'57" |
5 | 05'38" | 00:28'35" |
6 | 05'57" | 00:34'32" |
7 | 05'51" | 00:40'23" |
7.0 | 08'24" | 00:40'34" |