10.5 km | 01:11:47 | 06:51/km日期: 2015-05-12 20:00 - 卡路里: 716 Cal - 總步數: 11488 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'44" / 07'19" / 06'49" / 06'49" / 06'45" / 07'15" / 06'45" / 06'49" / 06'45" / 06'40" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" | 1005 / 1005 | 159 / 93 |
2 | | 07'19" (+00'38") | 999 / 2004 | 149 / 91 |
3 | | 06'50" (+00'09") | 995 / 3000 | 161 / 90 |
4 | | 06'48" (+00'07") | 1000 / 4000 | 162 / 90 |
5 | | 06'46" (+00'05") | 1006 / 5007 | 162 / 90 |
6 | | 07'13" (+00'32") | 994 / 6001 | 153 / 90 |
7 | | 06'45" (+00'04") | 998 / 7000 | 162 / 90 |
8 | | 06'49" (+00'08") | 999 / 7999 | 162 / 90 |
9 | | 06'46" (+00'05") | 1005 / 9004 | 162 / 90 |
10 | | 06'41" | 997 / 10002 | 163 / 91 |
11 | | 06'33" | 463 / 10465 | 163 / 93 |
5月累積里程 :
116.38 km MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'19" | 00:14'03" |
3 | 06'49" | 00:20'52" |
4 | 06'49" | 00:27'41" |
5 | 06'45" | 00:34'26" |
6 | 07'15" | 00:41'41" |
7 | 06'45" | 00:48'26" |
8 | 06'49" | 00:55'15" |
9 | 06'45" | 01:02'00" |
10 | 06'40" | 01:08'40" |
10.5 | 06'40" | 01:11'47" |