18.0 km | 01:57:31 | 06:32/km日期: 2021-11-13 06:46 - 總爬升: 345 m - 平均心率: 159 - 卡路里: 1353 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 06'17" / 06'35" / 05'54" / 07'25" / 06'39" / 06'25" / 06'59" / 06'53" / 06'24" / 07'23" / 06'27" / 06'24" / 06'29" / 06'36" / 06'28" / 07'09" / 05'55" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'23") | 1000 / 1000 |
| 2 | | 06'35" (+00'42") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 07'23" (+01'30") | 1000 / 4000 |
| 5 | | 06'38" (+00'45") | 1000 / 5000 |
| 6 | | 06'25" (+00'32") | 1000 / 6000 |
| 7 | | 06'59" (+01'06") | 1000 / 7000 |
| 8 | | 06'53" (+01'00") | 1000 / 8000 |
| 9 | | 06'23" (+00'30") | 1000 / 9000 |
| 10 | | 07'23" (+01'30") | 1000 / 10000 |
| 11 | | 06'26" (+00'33") | 1000 / 11000 |
| 12 | | 06'23" (+00'30") | 1000 / 12000 |
| 13 | | 06'29" (+00'36") | 1000 / 13000 |
| 14 | | 06'35" (+00'42") | 1000 / 14000 |
| 15 | | 06'28" (+00'35") | 1000 / 15000 |
| 16 | | 07'08" (+01'15") | 1000 / 16000 |
| 17 | | 05'54" (+00'01") | 1000 / 17000 |
| 18 | | 05'24" | 958 / 17958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
134.33 km 
ASICS ASICS TARTHEREDGE 2 累積 :
1380.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'35" | 00:12'52" |
| 3 | 05'54" | 00:18'46" |
| 4 | 07'25" | 00:26'11" |
| 5 | 06'39" | 00:32'50" |
| 6 | 06'25" | 00:39'15" |
| 7 | 06'59" | 00:46'14" |
| 8 | 06'53" | 00:53'07" |
| 9 | 06'24" | 00:59'31" |
| 10 | 07'23" | 01:06'54" |
| 11 | 06'27" | 01:13'21" |
| 12 | 06'24" | 01:19'45" |
| 13 | 06'29" | 01:26'14" |
| 14 | 06'36" | 01:32'50" |
| 15 | 06'28" | 01:39'18" |
| 16 | 07'09" | 01:46'27" |
| 17 | 05'55" | 01:52'22" |
| 18.0 | 05'24" | 01:57'33" |
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