10.3 km | 00:50:12 | 04:52/km日期: 2015-05-15 05:30 - 卡路里: 555 Cal - 總步數: 8960 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 66%
Pace: 04'26" / 04'49" / 04'52" / 04'55" / 04'51" / 04'59" / 04'55" / 05'01" / 04'59" / 04'50" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" | 1010 / 1010 | 177 / 126 |
2 | | 04'47" (+00'21") | 994 / 2005 | 177 / 117 |
3 | | 04'49" (+00'23") | 1008 / 3013 | 177 / 116 |
4 | | 04'56" (+00'30") | 995 / 4008 | 177 / 113 |
5 | | 04'54" (+00'28") | 1002 / 5010 | 178 / 114 |
6 | | 04'56" (+00'30") | 995 / 6005 | 178 / 113 |
7 | | 04'58" (+00'32") | 998 / 7004 | 179 / 111 |
8 | | 04'59" (+00'33") | 1007 / 8012 | 178 / 111 |
9 | | 04'59" (+00'33") | 1002 / 9014 | 179 / 111 |
10 | | 04'51" (+00'25") | 995 / 10010 | 180 / 114 |
11 | | 05'22" (+00'56") | 279 / 10289 | 176 / 105 |
5月累積里程 : 353.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'49" | 00:09'15" |
3 | 04'52" | 00:14'07" |
4 | 04'55" | 00:19'02" |
5 | 04'51" | 00:23'53" |
6 | 04'59" | 00:28'52" |
7 | 04'55" | 00:33'47" |
8 | 05'01" | 00:38'48" |
9 | 04'59" | 00:43'47" |
10 | 04'50" | 00:48'37" |
10.3 | 05'28" | 00:50'12" |