7.5 km | 00:51:22 | 06:49/km日期: 2021-11-11 05:41 - 卡路里: 552 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 46% - PM2.5: 良好(6)
Pace: 06'49" / 06'49" / 09'30" / 10'29" / 07'40" / 11'29" / 06'25" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'23") | 1000 / 1000 |
2 | | 06'49" (+00'25") | 1000 / 2000 |
3 | | 06'42" (+00'18") | 1000 / 3000 |
4 | | 08'11" (+01'47") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 06'37" (+00'13") | 1000 / 6000 |
7 | | 06'24" | 1000 / 7000 |
8 | | 06'34" (+00'10") | 518 / 7518 |
11月累積里程 : 194.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'49" | 00:13'38" |
3 | 09'30" | 00:23'08" |
4 | 10'29" | 00:33'37" |
5 | 07'40" | 00:41'17" |
6 | 11'29" | 00:52'46" |
7 | 06'25" | 00:59'11" |
7.5 | 07'29" | 01:03'04" |