26.2 km | 01:54:21 | 04:22/km日期: 2021-11-13 06:38 - 平均心率: 157 - 卡路里: 1587 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 04'45" / 04'33" / 04'34" / 04'26" / 04'21" / 04'19" / 04'45" / 04'19" / 04'20" / 04'25" / 04'10" / 04'18" / 04'18" / 04'39" / 04'18" / 04'09" / 04'23" / 04'13" / 04'07" / 04'39" / 04'09" / 04'16" / 04'22" / 04'18" / 04'11" / 04'10" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'38") | 1000 / 1000 |
| 2 | | 04'33" (+00'26") | 1000 / 2000 |
| 3 | | 04'33" (+00'26") | 1000 / 3000 |
| 4 | | 04'25" (+00'18") | 1000 / 4000 |
| 5 | | 04'21" (+00'14") | 1000 / 5000 |
| 6 | | 04'18" (+00'11") | 1000 / 6000 |
| 7 | | 04'45" (+00'38") | 1000 / 7000 |
| 8 | | 04'18" (+00'11") | 1000 / 8000 |
| 9 | | 04'20" (+00'13") | 1000 / 9000 |
| 10 | | 04'24" (+00'17") | 1000 / 10000 |
| 11 | | 04'10" (+00'03") | 1000 / 11000 |
| 12 | | 04'18" (+00'11") | 1000 / 12000 |
| 13 | | 04'18" (+00'11") | 1000 / 13000 |
| 14 | | 04'38" (+00'31") | 1000 / 14000 |
| 15 | | 04'17" (+00'10") | 1000 / 15000 |
| 16 | | 04'09" (+00'02") | 1000 / 16000 |
| 17 | | 04'23" (+00'16") | 1000 / 17000 |
| 18 | | 04'12" (+00'05") | 1000 / 18000 |
| 19 | | 04'07" | 1000 / 19000 |
| 20 | | 04'38" (+00'31") | 1000 / 20000 |
| 21 | | 04'09" (+00'02") | 1000 / 21000 |
| 22 | | 04'16" (+00'09") | 1000 / 22000 |
| 23 | | 04'21" (+00'14") | 1000 / 23000 |
| 24 | | 04'17" (+00'10") | 1000 / 24000 |
| 25 | | 04'11" (+00'04") | 1000 / 25000 |
| 26 | | 04'09" (+00'02") | 1000 / 26000 |
| 27 | | 04'53" (+00'46") | 185 / 26185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 404.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'33" | 00:09'18" |
| 3 | 04'34" | 00:13'52" |
| 4 | 04'26" | 00:18'18" |
| 5 | 04'21" | 00:22'39" |
| 6 | 04'19" | 00:26'58" |
| 7 | 04'45" | 00:31'43" |
| 8 | 04'19" | 00:36'02" |
| 9 | 04'20" | 00:40'22" |
| 10 | 04'25" | 00:44'47" |
| 11 | 04'10" | 00:48'57" |
| 12 | 04'18" | 00:53'15" |
| 13 | 04'18" | 00:57'33" |
| 14 | 04'39" | 01:02'12" |
| 15 | 04'18" | 01:06'30" |
| 16 | 04'09" | 01:10'39" |
| 17 | 04'23" | 01:15'02" |
| 18 | 04'13" | 01:19'15" |
| 19 | 04'07" | 01:23'22" |
| 20 | 04'39" | 01:28'01" |
| 21 | 04'09" | 01:32'10" |
| 22 | 04'16" | 01:36'26" |
| 23 | 04'22" | 01:40'48" |
| 24 | 04'18" | 01:45'06" |
| 25 | 04'11" | 01:49'17" |
| 26 | 04'10" | 01:53'27" |
| 26.2 | 04'51" | 01:54'21" |
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