8.0 km | 00:50:01 | 06:13/km日期: 2015-05-09 20:02 - 卡路里: 433 Cal - 總步數: 8648 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 82%
Pace: 06'30" / 06'45" / 06'48" / 06'29" / 06'04" / 05'45" / 05'42" / 05'33" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'01") | 1002 / 1002 | 171 / 89 |
2 | | 06'45" (+01'12") | 998 / 2001 | 171 / 86 |
3 | | 06'46" (+01'13") | 1008 / 3010 | 165 / 88 |
4 | | 06'29" (+00'56") | 990 / 4000 | 171 / 89 |
5 | | 06'04" (+00'31") | 1011 / 5012 | 173 / 94 |
6 | | 05'44" (+00'11") | 995 / 6007 | 176 / 98 |
7 | | 05'41" (+00'08") | 1002 / 7009 | 178 / 98 |
8 | | 05'33" | 995 / 8005 | 181 / 98 |
9 | | 11'41" (+06'08") | 27 / 8032 | 75 / 112 |
5月累積里程 : 153.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'45" | 00:13'15" |
3 | 06'48" | 00:20'03" |
4 | 06'29" | 00:26'32" |
5 | 06'04" | 00:32'36" |
6 | 05'45" | 00:38'21" |
7 | 05'42" | 00:44'03" |
8 | 05'33" | 00:49'36" |
8.0 | 12'42" | 00:50'01" |