10.1 km | 00:59:25 | 05:54/km日期: 2013-05-11 15:49 - 地點: 社頭運動公園 - 天氣: 悶熱 - 卡路里: 748 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'27" / 05'45" / 05'55" / 05'56" / 05'56" / 05'59" / 06'16" / 06'09" / 06'03" / 05'38" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 396 / 396 |
| 2 | | 05'52" (+01'05") | 411 / 808 |
| 3 | | 05'47" (+01'00") | 397 / 1205 |
| 4 | | 05'43" (+00'56") | 401 / 1606 |
| 5 | | 05'47" (+01'00") | 402 / 2009 |
| 6 | | 05'52" (+01'05") | 402 / 2411 |
| 7 | | 05'54" (+01'07") | 403 / 2815 |
| 8 | | 05'52" (+01'05") | 402 / 3218 |
| 9 | | 05'58" (+01'11") | 401 / 3619 |
| 10 | | 05'58" (+01'11") | 399 / 4018 |
| 11 | | 05'55" (+01'08") | 408 / 4426 |
| 12 | | 05'55" (+01'08") | 396 / 4822 |
| 13 | | 05'54" (+01'07") | 403 / 5226 |
| 14 | | 06'01" (+01'14") | 398 / 5625 |
| 15 | | 06'01" (+01'14") | 403 / 6029 |
| 16 | | 06'08" (+01'21") | 399 / 6428 |
| 17 | | 06'16" (+01'29") | 409 / 6837 |
| 18 | | 06'17" (+01'30") | 397 / 7234 |
| 19 | | 06'08" (+01'21") | 403 / 7638 |
| 20 | | 06'10" (+01'23") | 407 / 8045 |
| 21 | | 06'02" (+01'15") | 402 / 8448 |
| 22 | | 06'04" (+01'17") | 392 / 8841 |
| 23 | | 05'59" (+01'12") | 403 / 9244 |
| 24 | | 05'36" (+00'49") | 406 / 9651 |
| 25 | | 05'20" (+00'33") | 405 / 10057 |
| 26 | | 06'38" (+01'51") | 12 / 10069 |
5月累積里程 : 200.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'45" | 00:11'12" |
| 3 | 05'55" | 00:17'07" |
| 4 | 05'56" | 00:23'03" |
| 5 | 05'56" | 00:28'59" |
| 6 | 05'59" | 00:34'58" |
| 7 | 06'16" | 00:41'14" |
| 8 | 06'09" | 00:47'23" |
| 9 | 06'03" | 00:53'26" |
| 10 | 05'38" | 00:59'04" |
| 10.1 | 05'01" | 00:59'25" |
展開計圈分析
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