7.1 km | 00:48:23 | 06:46/km日期: 2021-11-04 19:35 - 卡路里: 503 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 04'29" / 07'02" / 06'57" / 07'17" / 06'53" / 06'23" / 05'35" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'52") | 1000 / 1000 |
2 | | 07'02" (+01'27") | 1000 / 2000 |
3 | | 06'56" (+01'21") | 1000 / 3000 |
4 | | 07'16" (+01'41") | 1000 / 4000 |
5 | | 06'53" (+01'18") | 1000 / 5000 |
6 | | 06'22" (+00'47") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'39" (+00'04") | 144 / 7144 |
11月累積里程 : 20.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 07'02" | 00:11'31" |
3 | 06'57" | 00:18'28" |
4 | 07'17" | 00:25'45" |
5 | 06'53" | 00:32'38" |
6 | 06'23" | 00:39'01" |
7 | 05'35" | 00:44'36" |
7.1 | 05'45" | 00:45'26" |