8.0 km | 00:54:51 | 06:50/km日期: 2015-05-11 20:49 - 卡路里: 577 Cal - 總步數: 8974 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'40" / 07'03" / 07'19" / 07'06" / 06'47" / 06'35" / 06'18" / 06'15" / 42'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'11") | 1009 / 1009 | 160 / 83 |
| 2 | | 07'04" (+00'52") | 991 / 2001 | 160 / 88 |
| 3 | | 07'21" (+01'09") | 1001 / 3002 | 159 / 85 |
| 4 | | 07'02" (+00'50") | 1004 / 4007 | 161 / 87 |
| 5 | | 06'46" (+00'34") | 1001 / 5008 | 164 / 89 |
| 6 | | 06'30" (+00'18") | 991 / 6000 | 166 / 92 |
| 7 | | 06'18" (+00'06") | 1008 / 7008 | 168 / 94 |
| 8 | | 06'12" | 998 / 8007 | 169 / 95 |
| 9 | | 09'58" (+03'46") | 11 / 8018 | 154 / 65 |
5月累積里程 : 155.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'03" | 00:13'43" |
| 3 | 07'19" | 00:21'02" |
| 4 | 07'06" | 00:28'08" |
| 5 | 06'47" | 00:34'55" |
| 6 | 06'35" | 00:41'30" |
| 7 | 06'18" | 00:47'48" |
| 8 | 06'15" | 00:54'03" |
| 8.0 | 41'53" | 00:54'51" |
展開計圈分析
留言 
