10.4 km | 00:52:46 | 05:05/km日期: 2021-11-07 15:02 - 卡路里: 559 Cal - 總步數: 9580 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'12" / 05'05" / 04'58" / 04'59" / 05'05" / 05'03" / 04'54" / 04'54" / 04'54" / 04'51" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'21") | 1000 / 1000 | 170 / 94 |
| 2 | | 05'05" (+00'15") | 1001 / 2001 | 178 / 109 |
| 3 | | 04'56" (+00'06") | 1001 / 3002 | 182 / 110 |
| 4 | | 05'02" (+00'12") | 1003 / 4006 | 181 / 109 |
| 5 | | 05'06" (+00'16") | 1000 / 5006 | 180 / 108 |
| 6 | | 05'02" (+00'12") | 1002 / 6009 | 183 / 108 |
| 7 | | 04'55" (+00'05") | 1000 / 7009 | 182 / 110 |
| 8 | | 04'53" (+00'03") | 1002 / 8011 | 185 / 110 |
| 9 | | 04'54" (+00'04") | 1000 / 9012 | 185 / 109 |
| 10 | | 04'50" | 1000 / 10012 | 186 / 110 |
| 11 | | 04'49" | 352 / 10364 | 183 / 112 |
11月累積里程 : 90.90 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'05" | 00:11'17" |
| 3 | 04'58" | 00:16'15" |
| 4 | 04'59" | 00:21'14" |
| 5 | 05'05" | 00:26'19" |
| 6 | 05'03" | 00:31'22" |
| 7 | 04'54" | 00:36'16" |
| 8 | 04'54" | 00:41'10" |
| 9 | 04'54" | 00:46'04" |
| 10 | 04'51" | 00:50'55" |
| 10.4 | 05'03" | 00:52'46" |
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