25.2 km | 01:57:35 | 04:40/km日期: 2021-11-06 16:31 - 平均心率: 155 - 卡路里: 1785 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 04'32" / 04'31" / 04'32" / 04'31" / 04'30" / 04'25" / 04'37" / 04'26" / 04'24" / 04'23" / 04'26" / 04'27" / 04'29" / 04'27" / 04'29" / 06'54" / 04'27" / 04'24" / 04'19" / 04'24" / 05'30" / 05'07" / 05'27" / 05'13" / 05'34" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'13") | 1000 / 1000 |
| 2 | | 04'31" (+00'13") | 1000 / 2000 |
| 3 | | 04'31" (+00'13") | 1000 / 3000 |
| 4 | | 04'31" (+00'13") | 1000 / 4000 |
| 5 | | 04'29" (+00'11") | 1000 / 5000 |
| 6 | | 04'25" (+00'07") | 1000 / 6000 |
| 7 | | 04'37" (+00'19") | 1000 / 7000 |
| 8 | | 04'25" (+00'07") | 1000 / 8000 |
| 9 | | 04'23" (+00'05") | 1000 / 9000 |
| 10 | | 04'23" (+00'05") | 1000 / 10000 |
| 11 | | 04'25" (+00'07") | 1000 / 11000 |
| 12 | | 04'27" (+00'09") | 1000 / 12000 |
| 13 | | 04'29" (+00'11") | 1000 / 13000 |
| 14 | | 04'26" (+00'08") | 1000 / 14000 |
| 15 | | 04'29" (+00'11") | 1000 / 15000 |
| 16 | | 04'54" (+00'36") | 1000 / 16000 |
| 17 | | 04'26" (+00'08") | 1000 / 17000 |
| 18 | | 04'24" (+00'06") | 1000 / 18000 |
| 19 | | 04'18" | 1000 / 19000 |
| 20 | | 04'24" (+00'06") | 1000 / 20000 |
| 21 | | 05'30" (+01'12") | 1000 / 21000 |
| 22 | | 05'06" (+00'48") | 1000 / 22000 |
| 23 | | 05'27" (+01'09") | 1000 / 23000 |
| 24 | | 05'12" (+00'54") | 1000 / 24000 |
| 25 | | 05'34" (+01'16") | 1000 / 25000 |
| 26 | | 07'17" (+02'59") | 152 / 25152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 : 220.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'31" | 00:09'03" |
| 3 | 04'32" | 00:13'35" |
| 4 | 04'31" | 00:18'06" |
| 5 | 04'30" | 00:22'36" |
| 6 | 04'25" | 00:27'01" |
| 7 | 04'37" | 00:31'38" |
| 8 | 04'26" | 00:36'04" |
| 9 | 04'24" | 00:40'28" |
| 10 | 04'23" | 00:44'51" |
| 11 | 04'26" | 00:49'17" |
| 12 | 04'27" | 00:53'44" |
| 13 | 04'29" | 00:58'13" |
| 14 | 04'27" | 01:02'40" |
| 15 | 04'29" | 01:07'09" |
| 16 | 06'54" | 01:14'03" |
| 17 | 04'27" | 01:18'30" |
| 18 | 04'24" | 01:22'54" |
| 19 | 04'19" | 01:27'13" |
| 20 | 04'24" | 01:31'37" |
| 21 | 05'30" | 01:37'07" |
| 22 | 05'07" | 01:42'14" |
| 23 | 05'27" | 01:47'41" |
| 24 | 05'13" | 01:52'54" |
| 25 | 05'34" | 01:58'28" |
| 25.2 | 11'40" | 02:00'15" |
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