14.0 km | 01:15:30 | 05:23/km日期: 2015-05-11 18:27 - 卡路里: 751 Cal - 總步數: 12916 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'19" / 05'19" / 05'13" / 05'14" / 05'16" / 05'26" / 05'17" / 05'22" / 05'25" / 05'32" / 05'33" / 05'26" / 05'32" / 05'26" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'05") | 1003 / 1003 | 167 / 112 |
2 | | 05'19" (+00'07") | 1000 / 2003 | 174 / 107 |
3 | | 05'12" | 1002 / 3005 | 175 / 109 |
4 | | 05'13" (+00'01") | 1000 / 4006 | 174 / 109 |
5 | | 05'19" (+00'07") | 1002 / 5008 | 170 / 110 |
6 | | 05'26" (+00'14") | 994 / 6003 | 169 / 108 |
7 | | 05'18" (+00'06") | 998 / 7002 | 170 / 110 |
8 | | 05'22" (+00'10") | 1010 / 8012 | 171 / 108 |
9 | | 05'24" (+00'12") | 989 / 9001 | 170 / 108 |
10 | | 05'32" (+00'20") | 998 / 9999 | 169 / 106 |
11 | | 05'33" (+00'21") | 1010 / 11009 | 169 / 106 |
12 | | 05'27" (+00'15") | 996 / 12006 | 170 / 107 |
13 | | 05'33" (+00'21") | 999 / 13005 | 171 / 105 |
14 | | 05'23" (+00'11") | 1004 / 14009 | 169 / 109 |
15 | | 11'13" (+06'01") | 5 / 14015 | 90 / 98 |
5月累積里程 :
109.23 km 亞瑟士 GEL-AIMBUS 16 累積 :
55.4 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'19" | 00:10'38" |
3 | 05'13" | 00:15'51" |
4 | 05'14" | 00:21'05" |
5 | 05'16" | 00:26'21" |
6 | 05'26" | 00:31'47" |
7 | 05'17" | 00:37'04" |
8 | 05'22" | 00:42'26" |
9 | 05'25" | 00:47'51" |
10 | 05'32" | 00:53'23" |
11 | 05'33" | 00:58'56" |
12 | 05'26" | 01:04'22" |
13 | 05'32" | 01:09'54" |
14 | 05'26" | 01:15'20" |
14.0 | 16'40" | 01:15'30" |