21.3 km | 02:13:01 | 06:15/km日期: 2021-11-07 12:15 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 曇り - 卡路里: 1203 Cal
Pace: 05'38" / 06'04" / 06'18" / 06'19" / 06'08" / 06'07" / 06'04" / 06'26" / 06'23" / 06'16" / 06'20" / 06'10" / 06'18" / 06'34" / 06'23" / 06'44" / 06'35" / 06'46" / 06'30" / 06'28" / 05'08" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'23") | 999 / 999 |
| 2 | | 06'07" (+00'58") | 1007 / 2006 |
| 3 | | 06'15" (+01'06") | 1007 / 3014 |
| 4 | | 06'23" (+01'14") | 1001 / 4015 |
| 5 | | 06'03" (+00'54") | 1017 / 5033 |
| 6 | | 06'10" (+01'01") | 1002 / 6035 |
| 7 | | 06'03" (+00'54") | 987 / 7022 |
| 8 | | 06'26" (+01'17") | 1028 / 8051 |
| 9 | | 06'21" (+01'12") | 991 / 9042 |
| 10 | | 06'16" (+01'07") | 1010 / 10053 |
| 11 | | 06'16" (+01'07") | 995 / 11048 |
| 12 | | 06'08" (+00'59") | 1000 / 12049 |
| 13 | | 06'23" (+01'14") | 1003 / 13053 |
| 14 | | 06'31" (+01'22") | 993 / 14046 |
| 15 | | 06'24" (+01'15") | 1005 / 15052 |
| 16 | | 06'43" (+01'34") | 990 / 16042 |
| 17 | | 06'33" (+01'24") | 1015 / 17058 |
| 18 | | 06'49" (+01'40") | 1005 / 18063 |
| 19 | | 06'56" (+01'47") | 1040 / 19103 |
| 20 | | 05'46" (+00'37") | 993 / 20097 |
| 21 | | 05'09" | 1000 / 21098 |
| 22 | | 06'00" (+00'51") | 157 / 21256 |
11月累積里程 :
206.75 km 
asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'04" | 00:11'42" |
| 3 | 06'18" | 00:18'00" |
| 4 | 06'19" | 00:24'19" |
| 5 | 06'08" | 00:30'27" |
| 6 | 06'07" | 00:36'34" |
| 7 | 06'04" | 00:42'38" |
| 8 | 06'26" | 00:49'04" |
| 9 | 06'23" | 00:55'27" |
| 10 | 06'16" | 01:01'43" |
| 11 | 06'20" | 01:08'03" |
| 12 | 06'10" | 01:14'13" |
| 13 | 06'18" | 01:20'31" |
| 14 | 06'34" | 01:27'05" |
| 15 | 06'23" | 01:33'28" |
| 16 | 06'44" | 01:40'12" |
| 17 | 06'35" | 01:46'47" |
| 18 | 06'46" | 01:53'33" |
| 19 | 06'30" | 02:00'03" |
| 20 | 06'28" | 02:06'31" |
| 21 | 05'08" | 02:11'39" |
| 21.3 | 05'19" | 02:13'01" |
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