10.2 km | 01:04:10 | 06:17/km日期: 2015-05-11 16:19 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 788 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'35" / 06'24" / 06'11" / 06'30" / 05'54" / 06'20" / 06'17" / 06'14" / 06'07" / 05'56" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'36") | 1009 / 1009 |
2 | | 06'23" (+00'26") | 1000 / 2009 |
3 | | 06'12" (+00'15") | 1010 / 3020 |
4 | | 06'15" (+00'18") | 1019 / 4039 |
5 | | 06'09" (+00'12") | 1002 / 5041 |
6 | | 06'18" (+00'21") | 1005 / 6046 |
7 | | 06'16" (+00'19") | 1003 / 7050 |
8 | | 06'15" (+00'18") | 1009 / 8059 |
9 | | 06'03" (+00'06") | 1013 / 9073 |
10 | | 05'57" | 1004 / 10078 |
11 | | 05'48" | 214 / 10292 |
5月累積里程 : 171.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'24" | 00:12'59" |
3 | 06'11" | 00:19'10" |
4 | 06'30" | 00:25'40" |
5 | 05'54" | 00:31'34" |
6 | 06'20" | 00:37'54" |
7 | 06'17" | 00:44'11" |
8 | 06'14" | 00:50'25" |
9 | 06'07" | 00:56'32" |
10 | 05'56" | 01:02'28" |
10.2 | 08'10" | 01:04'10" |