7.0 km | 00:42:59 | 06:05/km日期: 2021-11-05 18:37 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'21" / 06'12" / 06'11" / 06'05" / 05'57" / 06'04" / 05'54" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'12") | 501 / 501 |
2 | | 06'22" (+00'28") | 486 / 987 |
3 | | 06'15" (+00'21") | 503 / 1491 |
4 | | 06'17" (+00'23") | 488 / 1979 |
5 | | 06'02" (+00'08") | 496 / 2476 |
6 | | 06'13" (+00'19") | 493 / 2969 |
7 | | 06'03" (+00'09") | 496 / 3466 |
8 | | 06'06" (+00'12") | 494 / 3961 |
9 | | 06'00" (+00'06") | 508 / 4470 |
10 | | 06'02" (+00'08") | 503 / 4974 |
11 | | 06'05" (+00'11") | 497 / 5471 |
12 | | 05'59" (+00'05") | 504 / 5975 |
13 | | 05'54" | 507 / 6482 |
14 | | 05'55" (+00'01") | 565 / 7048 |
11月累積里程 : 127.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 06'05" | 00:24'49" |
5 | 05'57" | 00:30'46" |
6 | 06'04" | 00:36'50" |
7 | 05'54" | 00:42'44" |
7.0 | 05'49" | 00:43'01" |