19.7 km | 03:08:44 | 09:34/km日期: 2021-10-31 08:49 - 總爬升: 288 m - 卡路里: 1064 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 07'52" / 09'11" / 10'57" / 10'45" / 09'07" / 09'51" / 12'44" / 09'31" / 09'29" / 10'31" / 10'00" / 10'38" / 22'26" / 12'55" / 13'05" / 14'05" / 01'30" / 01'20" / 01'22" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+06'30") | 989 / 989 |
2 | | 09'09" (+07'50") | 1016 / 2005 |
3 | | 10'56" (+09'37") | 1000 / 3006 |
4 | | 10'43" (+09'24") | 1002 / 4008 |
5 | | 09'04" (+07'45") | 1003 / 5012 |
6 | | 10'00" (+08'41") | 1008 / 6020 |
7 | | 12'33" (+11'14") | 1002 / 7023 |
8 | | 09'30" (+08'11") | 1003 / 8026 |
9 | | 09'36" (+08'17") | 994 / 9020 |
10 | | 10'22" (+09'03") | 1015 / 10035 |
11 | | 10'06" (+08'47") | 996 / 11031 |
12 | | 10'24" (+09'05") | 1010 / 12042 |
13 | | 22'37" (+21'18") | 1003 / 13045 |
14 | | 13'00" (+11'41") | 1003 / 14049 |
15 | | 13'03" (+11'44") | 992 / 15041 |
16 | | 08'23" (+07'04") | 1774 / 16816 |
17 | | 01'19" | 2793 / 19610 |
18 | | 01'55" (+00'36") | 95 / 19705 |
10月累積里程 : 69.44 km
Android - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 09'11" | 00:17'03" |
3 | 10'57" | 00:28'00" |
4 | 10'45" | 00:38'45" |
5 | 09'07" | 00:47'52" |
6 | 09'51" | 00:57'43" |
7 | 12'44" | 01:10'27" |
8 | 09'31" | 01:19'58" |
9 | 09'29" | 01:29'27" |
10 | 10'31" | 01:39'58" |
11 | 10'00" | 01:49'58" |
12 | 10'38" | 02:00'36" |
13 | 22'26" | 02:23'02" |
14 | 12'55" | 02:35'57" |
15 | 13'05" | 02:49'02" |
16 | 14'05" | 03:03'07" |
17 | 01'30" | 03:04'37" |
18 | 01'20" | 03:05'57" |
19 | 01'22" | 03:07'19" |
19.7 | 01'20" | 03:08'16" |