12.9 km | 01:28:40 | 06:53/km日期: 2015-05-08 19:12 - 卡路里: 926 Cal - 總步數: 14118 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 68%
Pace: 07'24" / 07'12" / 07'27" / 07'29" / 07'22" / 06'56" / 06'28" / 05'52" / 05'28" / 06'45" / 07'30" / 06'34" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'57") | 1003 / 1003 | 164 / 82 |
2 | | 07'12" (+01'47") | 997 / 2001 | 165 / 83 |
3 | | 07'24" (+01'59") | 1004 / 3006 | 162 / 83 |
4 | | 07'33" (+02'08") | 1002 / 4008 | 160 / 82 |
5 | | 07'18" (+01'53") | 994 / 5003 | 160 / 85 |
6 | | 06'56" (+01'31") | 999 / 6002 | 167 / 86 |
7 | | 06'30" (+01'05") | 1003 / 7006 | 170 / 90 |
8 | | 05'50" (+00'25") | 1003 / 8009 | 172 / 98 |
9 | | 05'25" | 995 / 9005 | 171 / 107 |
10 | | 06'48" (+01'23") | 1001 / 10006 | 128 / 114 |
11 | | 07'30" (+02'05") | 1001 / 11008 | 133 / 99 |
12 | | 06'31" (+01'06") | 992 / 12000 | 170 / 89 |
13 | | 07'07" (+01'42") | 872 / 12873 | 148 / 94 |
5月累積里程 : 155.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'12" | 00:14'36" |
3 | 07'27" | 00:22'03" |
4 | 07'29" | 00:29'32" |
5 | 07'22" | 00:36'54" |
6 | 06'56" | 00:43'50" |
7 | 06'28" | 00:50'18" |
8 | 05'52" | 00:56'10" |
9 | 05'28" | 01:01'38" |
10 | 06'45" | 01:08'23" |
11 | 07'30" | 01:15'53" |
12 | 06'34" | 01:22'27" |
12.9 | 07'06" | 01:28'40" |