10.0 km | 01:10:38 | 07:02/km日期: 2021-10-30 06:14 - 總爬升: 133 m - 卡路里: 776 Cal - 總步數: 11740 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 64%
Pace: 07'41" / 07'11" / 06'36" / 07'01" / 06'54" / 07'00" / 06'52" / 07'09" / 06'54" / 06'36" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'01") | 1000 / 1000 | 159 / 81 |
| 2 | | 07'12" (+00'33") | 1000 / 2001 | 163 / 84 |
| 3 | | 06'40" (+00'01") | 1002 / 3003 | 165 / 90 |
| 4 | | 07'05" (+00'26") | 1000 / 4004 | 166 / 84 |
| 5 | | 06'52" (+00'13") | 1000 / 5004 | 167 / 86 |
| 6 | | 07'05" (+00'26") | 1000 / 6004 | 167 / 84 |
| 7 | | 06'54" (+00'15") | 1000 / 7004 | 167 / 86 |
| 8 | | 07'19" (+00'40") | 1001 / 8005 | 167 / 81 |
| 9 | | 06'52" (+00'13") | 1003 / 9008 | 167 / 86 |
| 10 | | 06'39" | 1000 / 10009 | 170 / 88 |
| 11 | | 08'01" (+01'22") | 18 / 10027 | 160 / 77 |
10月累積里程 : 76.57 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'11" | 00:14'52" |
| 3 | 06'36" | 00:21'28" |
| 4 | 07'01" | 00:28'29" |
| 5 | 06'54" | 00:35'23" |
| 6 | 07'00" | 00:42'23" |
| 7 | 06'52" | 00:49'15" |
| 8 | 07'09" | 00:56'24" |
| 9 | 06'54" | 01:03'18" |
| 10 | 06'36" | 01:09'54" |
| 10.0 | 25'49" | 01:10'38" |
展開計圈分析
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