7.3 km | 00:47:54 | 06:32/km日期: 2015-05-08 19:24 - 地點: 南深路 - 卡路里: 363 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'29" / 07'01" / 07'01" / 06'51" / 07'20" / 05'36" / 05'40" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'54") | 1000 / 1000 |
2 | | 07'00" (+01'25") | 1000 / 2000 |
3 | | 07'01" (+01'26") | 1000 / 3000 |
4 | | 06'50" (+01'15") | 1000 / 4000 |
5 | | 07'20" (+01'45") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'40" (+00'05") | 1000 / 7000 |
8 | | 05'52" (+00'17") | 327 / 7327 |
5月累積里程 :
121.81 km ASICS T365N 累積 :
564.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'01" | 00:13'30" |
3 | 07'01" | 00:20'31" |
4 | 06'51" | 00:27'22" |
5 | 07'20" | 00:34'42" |
6 | 05'36" | 00:40'18" |
7 | 05'40" | 00:45'58" |
7.3 | 05'54" | 00:47'54" |