5.2 km | 00:25:33 | 04:53/km日期: 2015-05-10 17:23 - 卡路里: 246 Cal - 總步數: 4564 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 68%
Pace: 04'58" / 05'40" / 04'27" / 05'14" / 04'16" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+03'42") | 250 / 250 | 170 / 111 |
| 2 | | 04'55" (+03'22") | 246 / 497 | 172 / 117 |
| 3 | | 04'45" (+03'12") | 241 / 739 | 177 / 118 |
| 4 | | 04'55" (+03'22") | 247 / 986 | 174 / 116 |
| 5 | | 04'27" (+02'54") | 254 / 1240 | 178 / 125 |
| 6 | | 04'43" (+03'10") | 243 / 1483 | 177 / 119 |
| 7 | | 07'07" (+05'34") | 247 / 1731 | 176 / 79 |
| 8 | | 06'21" (+04'48") | 246 / 1978 | 177 / 88 |
| 9 | | 04'59" (+03'26") | 237 / 2215 | 180 / 110 |
| 10 | | 04'37" (+03'04") | 252 / 2467 | 178 / 121 |
| 11 | | 04'22" (+02'49") | 251 / 2719 | 181 / 125 |
| 12 | | 03'52" (+02'19") | 262 / 2982 | 179 / 144 |
| 13 | | 04'44" (+03'11") | 242 / 3224 | 180 / 116 |
| 14 | | 06'01" (+04'28") | 249 / 3473 | 176 / 94 |
| 15 | | 05'17" (+03'44") | 252 / 3725 | 178 / 105 |
| 16 | | 05'05" (+03'32") | 238 / 3964 | 180 / 108 |
| 17 | | 04'17" (+02'44") | 248 / 4212 | 181 / 127 |
| 18 | | 04'12" (+02'39") | 257 / 4469 | 182 / 129 |
| 19 | | 04'23" (+02'50") | 246 / 4715 | 182 / 124 |
| 20 | | 04'07" (+02'34") | 258 / 4973 | 181 / 133 |
| 21 | | 04'19" (+02'46") | 242 / 5216 | 182 / 126 |
| 22 | | 01'33" | 10 / 5227 | 240 / 267 |
| 23 | | 01'33" | 10 / 5238 | 240 / 267 |
5月累積里程 :
150.22 km 
夾腳拖 N30 累積 :
60.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'40" | 00:10'38" |
| 3 | 04'27" | 00:15'05" |
| 4 | 05'14" | 00:20'19" |
| 5 | 04'16" | 00:24'35" |
| 5.2 | 04'13" | 00:25'33" |
展開計圈分析
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