10.0 km | 01:01:37 | 06:09/km日期: 2021-11-02 19:30 - 平均心率: 161 - 卡路里: 450 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'36" / 06'17" / 06'25" / 06'04" / 06'11" / 06'06" / 06'04" / 05'58" / 05'57" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'40") | 1000 / 1000 |
| 2 | | 06'17" (+00'21") | 1000 / 2000 |
| 3 | | 06'24" (+00'28") | 1000 / 3000 |
| 4 | | 06'04" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'01") | 1000 / 8000 |
| 9 | | 05'57" (+00'01") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'07" (+00'11") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
11月累積里程 :
204.15 km 
母子鱷魚 Y拖New 累積 :
300.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 06'04" | 00:25'22" |
| 5 | 06'11" | 00:31'33" |
| 6 | 06'06" | 00:37'39" |
| 7 | 06'04" | 00:43'43" |
| 8 | 05'58" | 00:49'41" |
| 9 | 05'57" | 00:55'38" |
| 10 | 05'57" | 01:01'35" |
| 10.0 | 04'58" | 01:01'37" |
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