31.4 km | 03:16:00 | 06:15/km日期: 2015-05-09 06:12 - 總爬升: 882 m - 地點: 至善路-冷水坑 - 天氣: 晴 - 卡路里: 2822 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'55" / 05'58" / 07'02" / 07'17" / 07'14" / 07'20" / 06'20" / 05'53" / 05'10" / 06'02" / 07'03" / 06'44" / 07'06" / 07'04" / 07'27" / 07'20" / 07'35" / 05'00" / 04'37" / 05'15" / 06'03" / 05'20" / 05'19" / 06'47" / 06'05" / 05'47" / 05'37" / 05'32" / 05'48" / 05'33" / 05'36" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'19") | 1000 / 1000 |
2 | | 05'58" (+01'23") | 1007 / 2007 |
3 | | 07'01" (+02'26") | 1004 / 3012 |
4 | | 07'18" (+02'43") | 1014 / 4026 |
5 | | 07'12" (+02'37") | 1001 / 5028 |
6 | | 07'17" (+02'42") | 1003 / 6031 |
7 | | 06'16" (+01'41") | 1014 / 7046 |
8 | | 05'56" (+01'21") | 1002 / 8049 |
9 | | 05'05" (+00'30") | 1016 / 9065 |
10 | | 06'16" (+01'41") | 1004 / 10070 |
11 | | 06'55" (+02'20") | 1001 / 11071 |
12 | | 06'37" (+02'02") | 995 / 12067 |
13 | | 07'09" (+02'34") | 1012 / 13079 |
14 | | 07'16" (+02'41") | 1012 / 14092 |
15 | | 07'26" (+02'51") | 1006 / 15099 |
16 | | 07'07" (+02'32") | 1006 / 16106 |
17 | | 07'27" (+02'52") | 1011 / 17117 |
18 | | 05'03" (+00'28") | 1009 / 18126 |
19 | | 04'35" | 999 / 19125 |
20 | | 05'08" (+00'33") | 1006 / 20132 |
21 | | 06'09" (+01'34") | 1012 / 21145 |
22 | | 05'21" (+00'46") | 1004 / 22149 |
23 | | 05'21" (+00'46") | 1006 / 23156 |
24 | | 06'56" (+02'21") | 1005 / 24162 |
25 | | 05'52" (+01'17") | 1003 / 25166 |
26 | | 05'47" (+01'12") | 1015 / 26181 |
27 | | 05'36" (+01'01") | 1005 / 27187 |
28 | | 05'34" (+00'59") | 1008 / 28195 |
29 | | 05'44" (+01'09") | 997 / 29192 |
30 | | 05'34" (+00'59") | 1015 / 30208 |
31 | | 05'36" (+01'01") | 1013 / 31221 |
32 | | 05'31" (+00'56") | 353 / 31574 |
台北市kent weng