16.0 km | 01:51:17 | 06:56/km日期: 2015-05-09 06:27 - 總爬升: 207 m - 卡路里: 1140 Cal - 溫度: 23°C - 濕度: 93%
Pace: 07'05" / 06'28" / 07'53" / 07'57" / 07'55" / 19'08" / 07'10" / 07'03" / 07'49" / 06'24" / 07'50" / 20'09" / 09'45" / 09'47" / 05'07" / 04'47" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'18") | 1000 / 1000 |
| 2 | | 06'28" (+01'41") | 1000 / 2000 |
| 3 | | 07'15" (+02'28") | 1000 / 3000 |
| 4 | | 07'36" (+02'49") | 1000 / 4000 |
| 5 | | 07'46" (+02'59") | 1000 / 5000 |
| 6 | | 07'40" (+02'53") | 1000 / 6000 |
| 7 | | 07'09" (+02'22") | 1000 / 7000 |
| 8 | | 07'03" (+02'16") | 1000 / 8000 |
| 9 | | 07'35" (+02'48") | 1000 / 9000 |
| 10 | | 06'23" (+01'36") | 1000 / 10000 |
| 11 | | 06'38" (+01'51") | 1000 / 11000 |
| 12 | | 08'57" (+04'10") | 1000 / 12000 |
| 13 | | 07'12" (+02'25") | 1000 / 13000 |
| 14 | | 06'25" (+01'38") | 1000 / 14000 |
| 15 | | 05'06" (+00'19") | 1000 / 15000 |
| 16 | | 04'47" | 1000 / 16000 |
| 17 | | 03'31" | 26 / 16026 |
5月累積里程 :
252.66 km 
Minzuno Wave Rider 18 累積 :
1012.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'28" | 00:13'33" |
| 3 | 07'53" | 00:21'26" |
| 4 | 07'57" | 00:29'23" |
| 5 | 07'55" | 00:37'18" |
| 6 | 19'08" | 00:56'26" |
| 7 | 07'10" | 01:03'36" |
| 8 | 07'03" | 01:10'39" |
| 9 | 07'49" | 01:18'28" |
| 10 | 06'24" | 01:24'52" |
| 11 | 07'50" | 01:32'42" |
| 12 | 20'09" | 01:52'51" |
| 13 | 09'45" | 02:02'36" |
| 14 | 09'47" | 02:12'23" |
| 15 | 05'07" | 02:17'30" |
| 16 | 04'47" | 02:22'17" |
| 16.0 | 03'49" | 02:22'23" |
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