10.1 km | 01:03:08 | 06:14/km日期: 2021-11-02 16:17 - 卡路里: 812 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'57" / 06'44" / 06'27" / 06'15" / 06'12" / 06'18" / 06'05" / 05'58" / 05'55" / 05'36" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'21") | 1000 / 1000 |
2 | | 06'43" (+01'08") | 1000 / 2000 |
3 | | 06'27" (+00'52") | 1000 / 3000 |
4 | | 06'15" (+00'40") | 1000 / 4000 |
5 | | 06'11" (+00'36") | 1000 / 5000 |
6 | | 06'17" (+00'42") | 1000 / 6000 |
7 | | 06'05" (+00'30") | 1000 / 7000 |
8 | | 05'57" (+00'22") | 1000 / 8000 |
9 | | 05'55" (+00'20") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 06'32" (+00'57") | 108 / 10108 |
11月累積里程 :
234.42 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'44" | 00:13'41" |
3 | 06'27" | 00:20'08" |
4 | 06'15" | 00:26'23" |
5 | 06'12" | 00:32'35" |
6 | 06'18" | 00:38'53" |
7 | 06'05" | 00:44'58" |
8 | 05'58" | 00:50'56" |
9 | 05'55" | 00:56'51" |
10 | 05'36" | 01:02'27" |
10.1 | 06'26" | 01:03'09" |