10.1 km | 01:05:16 | 06:26/km日期: 2021-11-02 05:19 - 平均心率: 124 - 卡路里: 677 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'56" / 06'09" / 06'15" / 09'06" / 05'53" / 06'07" / 06'06" / 05'39" / 06'02" / 06'02" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" (+00'36") | 1000 / 3000 |
| 4 | | 09'05" (+03'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'02" (+00'23") | 1000 / 9000 |
| 10 | | 06'01" (+00'22") | 1000 / 10000 |
| 11 | | 07'25" (+01'46") | 138 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 315.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'09" | 00:13'05" |
| 3 | 06'15" | 00:19'20" |
| 4 | 09'06" | 00:28'26" |
| 5 | 05'53" | 00:34'19" |
| 6 | 06'07" | 00:40'26" |
| 7 | 06'06" | 00:46'32" |
| 8 | 05'39" | 00:52'11" |
| 9 | 06'02" | 00:58'13" |
| 10 | 06'02" | 01:04'15" |
| 10.1 | 07'28" | 01:05'17" |
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