11.2 km | 01:01:57 | 05:31/km日期: 2015-05-03 19:32 - 平均心率: 69 - 卡路里: 802 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'43" / 05'21" / 05'20" / 05'22" / 05'29" / 05'42" / 05'40" / 05'35" / 05'29" / 05'33" / 05'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 999 / 999 |
| 2 | | 05'21" (+00'02") | 1015 / 2015 |
| 3 | | 05'20" (+00'01") | 998 / 3014 |
| 4 | | 05'22" (+00'03") | 1013 / 4027 |
| 5 | | 05'28" (+00'09") | 1006 / 5034 |
| 6 | | 05'41" (+00'22") | 1004 / 6038 |
| 7 | | 05'40" (+00'21") | 1014 / 7053 |
| 8 | | 05'35" (+00'16") | 996 / 8050 |
| 9 | | 05'30" (+00'11") | 1018 / 9068 |
| 10 | | 05'29" (+00'10") | 1002 / 10071 |
| 11 | | 05'19" | 1012 / 11084 |
| 12 | | 04'39" | 210 / 11295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
48.72 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'29" | 00:27'15" |
| 6 | 05'42" | 00:32'57" |
| 7 | 05'40" | 00:38'37" |
| 8 | 05'35" | 00:44'12" |
| 9 | 05'29" | 00:49'41" |
| 10 | 05'33" | 00:55'14" |
| 11 | 05'20" | 01:00'34" |
| 11.2 | 06'40" | 01:01'57" |
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