10.4 km | 00:59:33 | 05:43/km日期: 2015-04-30 18:35 - 地點: 體育場 - 卡路里: 558 Cal - 總步數: 8388 - 平均步頻: 140 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'57" / 05'41" / 04'28" / 05'47" / 05'48" / 05'59" / 05'45" / 05'36" / 06'07" / 05'52" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'54" (+00'05") | 797 / 797 | 199 / 128 |
| 2 | | 14'30" (+10'41") | 189 / 987 | 74 / 92 |
| 3 | | 04'00" (+00'11") | 778 / 1765 | 200 / 124 |
| 4 | | 11'58" (+08'09") | 240 / 2006 | 72 / 114 |
| 5 | | 03'54" (+00'05") | 797 / 2804 | 198 / 128 |
| 6 | | 13'02" (+09'13") | 222 / 3026 | 67 / 113 |
| 7 | | 03'49" | 803 / 3829 | 199 / 131 |
| 8 | | 11'45" (+07'56") | 249 / 4079 | 73 / 115 |
| 9 | | 03'53" (+00'04") | 799 / 4878 | 200 / 128 |
| 10 | | 13'37" (+09'48") | 211 / 5089 | 74 / 97 |
| 11 | | 04'01" (+00'12") | 796 / 5886 | 199 / 124 |
| 12 | | 12'01" (+08'12") | 232 / 6119 | 50 / 164 |
| 13 | | 03'58" (+00'09") | 806 / 6925 | 200 / 125 |
| 14 | | 11'02" (+07'13") | 253 / 7179 | 57 / 156 |
| 15 | | 03'54" (+00'05") | 805 / 7985 | 201 / 127 |
| 16 | | 14'40" (+10'51") | 195 / 8180 | 46 / 145 |
| 17 | | 04'01" (+00'12") | 787 / 8968 | 202 / 123 |
| 18 | | 13'11" (+09'22") | 216 / 9184 | 55 / 136 |
| 19 | | 03'51" (+00'02") | 815 / 9999 | 201 / 128 |
| 20 | | 06'09" (+02'20") | 403 / 10403 | 184 / 88 |
4月累積里程 :
260.18 km 
mizuno 型號 累積 :
978.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'41" | 00:11'38" |
| 3 | 04'28" | 00:16'06" |
| 4 | 05'47" | 00:21'53" |
| 5 | 05'48" | 00:27'41" |
| 6 | 05'59" | 00:33'40" |
| 7 | 05'45" | 00:39'25" |
| 8 | 05'36" | 00:45'01" |
| 9 | 06'07" | 00:51'08" |
| 10 | 05'52" | 00:57'00" |
| 10.4 | 06'18" | 00:59'33" |
展開計圈分析
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