10.1 km | 01:04:25 | 06:22/km日期: 2015-05-07 12:01 - 總爬升: 119 m - 卡路里: 861 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'08" / 05'07" / 05'35" / 05'34" / 05'54" / 07'30" / 06'43" / 04'58" / 04'58" / 06'23" / 39'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'08") | 1009 / 1009 |
2 | | 05'06" (+00'08") | 996 / 2005 |
3 | | 05'35" (+00'37") | 1004 / 3010 |
4 | | 05'33" (+00'35") | 1006 / 4016 |
5 | | 05'55" (+00'57") | 1007 / 5024 |
6 | | 07'31" (+02'33") | 1016 / 6040 |
7 | | 06'34" (+01'36") | 1010 / 7051 |
8 | | 04'58" | 1001 / 8052 |
9 | | 04'58" | 1000 / 9052 |
10 | | 08'54" (+03'56") | 1018 / 10071 |
11 | | 13'35" (+08'37") | 121 / 10192 |
5月累積里程 : 369.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'07" | 00:12'15" |
3 | 05'35" | 00:17'50" |
4 | 05'34" | 00:23'24" |
5 | 05'54" | 00:29'18" |
6 | 07'30" | 00:36'48" |
7 | 06'43" | 00:43'31" |
8 | 04'58" | 00:48'29" |
9 | 04'58" | 00:53'27" |
10 | 06'23" | 00:59'50" |
10.1 | 39'10" | 01:04'25" |