14.0 km | 01:13:32 | 05:14/km日期: 2015-05-08 04:57 - 卡路里: 757 Cal - 總步數: 13016 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'28" / 05'22" / 05'13" / 05'38" / 05'54" / 05'54" / 05'31" / 05'16" / 04'55" / 05'02" / 04'50" / 04'59" / 04'51" / 04'30" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'58") | 1011 / 1011 | 176 / 103 |
2 | | 05'19" (+00'49") | 996 / 2008 | 176 / 106 |
3 | | 05'12" (+00'42") | 1000 / 3008 | 176 / 108 |
4 | | 05'38" (+01'08") | 998 / 4007 | 173 / 101 |
5 | | 05'55" (+01'25") | 995 / 5002 | 173 / 97 |
6 | | 05'56" (+01'26") | 1004 / 6007 | 174 / 96 |
7 | | 05'29" (+00'59") | 1000 / 7007 | 173 / 105 |
8 | | 05'21" (+00'51") | 998 / 8005 | 176 / 105 |
9 | | 04'49" (+00'19") | 1000 / 9006 | 180 / 115 |
10 | | 05'01" (+00'31") | 1004 / 10010 | 179 / 110 |
11 | | 04'51" (+00'21") | 990 / 11001 | 180 / 113 |
12 | | 04'56" (+00'26") | 1010 / 12011 | 180 / 112 |
13 | | 04'50" (+00'20") | 996 / 13008 | 178 / 115 |
14 | | 04'30" | 999 / 14008 | 180 / 122 |
15 | | 09'15" (+04'45") | 10 / 14018 | 140 / 77 |
5月累積里程 : 353.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 05'13" | 00:16'03" |
4 | 05'38" | 00:21'41" |
5 | 05'54" | 00:27'35" |
6 | 05'54" | 00:33'29" |
7 | 05'31" | 00:39'00" |
8 | 05'16" | 00:44'16" |
9 | 04'55" | 00:49'11" |
10 | 05'02" | 00:54'13" |
11 | 04'50" | 00:59'03" |
12 | 04'59" | 01:04'02" |
13 | 04'51" | 01:08'53" |
14 | 04'30" | 01:13'23" |
14.0 | 07'39" | 01:13'32" |