11.1 km | 00:57:11 | 05:07/km日期: 2015-05-02 20:48 - 卡路里: 857 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'02" / 04'57" / 05'04" / 05'00" / 05'08" / 05'10" / 05'09" / 05'17" / 05'18" / 05'20" / 05'03" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'01") | 1012 / 1012 |
| 2 | | 04'59" | 1003 / 2015 |
| 3 | | 05'00" (+00'01") | 1017 / 3032 |
| 4 | | 05'02" (+00'03") | 1008 / 4040 |
| 5 | | 05'07" (+00'08") | 1003 / 5044 |
| 6 | | 05'09" (+00'10") | 1018 / 6062 |
| 7 | | 05'10" (+00'11") | 1013 / 7075 |
| 8 | | 05'15" (+00'16") | 1016 / 8092 |
| 9 | | 05'18" (+00'19") | 1010 / 9102 |
| 10 | | 05'16" (+00'17") | 1010 / 10112 |
| 11 | | 05'02" (+00'03") | 1010 / 11123 |
| 12 | | 05'24" (+00'25") | 24 / 11147 |
5月累積里程 : 103.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'57" | 00:09'59" |
| 3 | 05'04" | 00:15'03" |
| 4 | 05'00" | 00:20'03" |
| 5 | 05'08" | 00:25'11" |
| 6 | 05'10" | 00:30'21" |
| 7 | 05'09" | 00:35'30" |
| 8 | 05'17" | 00:40'47" |
| 9 | 05'18" | 00:46'05" |
| 10 | 05'20" | 00:51'25" |
| 11 | 05'03" | 00:56'28" |
| 11.1 | 04'50" | 00:57'11" |
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