10.3 km | 00:51:32 | 05:01/km日期: 2015-03-28 15:29 - 卡路里: 801 Cal - 溫度: 21°C - 濕度: 57%
Pace: 05'00" / 05'00" / 05'00" / 04'57" / 05'01" / 05'01" / 04'59" / 05'05" / 05'05" / 05'06" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'04") | 1011 / 1011 |
2 | | 05'02" (+00'07") | 1019 / 2030 |
3 | | 04'55" | 1004 / 3034 |
4 | | 04'57" (+00'02") | 1010 / 4045 |
5 | | 05'00" (+00'05") | 1007 / 5052 |
6 | | 05'00" (+00'05") | 1021 / 6074 |
7 | | 05'01" (+00'06") | 1014 / 7088 |
8 | | 05'04" (+00'09") | 1009 / 8098 |
9 | | 05'05" (+00'10") | 1014 / 9113 |
10 | | 05'04" (+00'09") | 1011 / 10124 |
11 | | 05'02" (+00'07") | 138 / 10263 |
3月累積里程 : 104.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 05'00" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 05'01" | 00:24'58" |
6 | 05'01" | 00:29'59" |
7 | 04'59" | 00:34'58" |
8 | 05'05" | 00:40'03" |
9 | 05'05" | 00:45'08" |
10 | 05'06" | 00:50'14" |
10.3 | 04'56" | 00:51'32" |